Running

You are reading a single comment by @Rich_G and its replies. Click here to read the full conversation.

•

SideshowBob in reply to @Rich_G

I've found that my quickest 5k was in a recent 5 mile road race - 21.17.

•

Rich_G in reply to @SideshowBob

Top work. Did you feel you pushed it or did it come as a surprise?

•

SideshowBob in reply to @Rich_G

Thanks. Bit of both really.
Wanted to try and complete the 5 in the low 30s (35.15 in the end) and the route had a couple of good hills and about 300m trail/footpath about 2/3 along to contend with.
Happy all round.

About

Avatar for Rich_G @Rich_G started