The method I'm using is from Alan Thralls YouTube ("don't move the barbell").
Thanks for all the input, deadlifts are the one lift I'm not confident with my form, and you hear all these stories about people putting their backs out deadlifting heavy without good technique.
I want to keep my back straight as possible so I'll definitely be trying to keep my shoulders back more, and pausing at the bottom.
First time I've videoed myself lifting and it's very interesting looking at it analytically.
The method I'm using is from Alan Thralls YouTube ("don't move the barbell").
Thanks for all the input, deadlifts are the one lift I'm not confident with my form, and you hear all these stories about people putting their backs out deadlifting heavy without good technique.
I want to keep my back straight as possible so I'll definitely be trying to keep my shoulders back more, and pausing at the bottom.
First time I've videoed myself lifting and it's very interesting looking at it analytically.