Strength / Weight Training

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Nef

Very tempted by one of these:
https://shop.theclimbingacademy.com/product/armaid/
Between work and climbing my forearms are in complete tatters. £115 is a touch spenny, but I’m not sure there are any reasonable alternatives.

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zooeyzooey in reply to @Nef

I have one of these https://www.amazon.co.uk/Blackroll-mini-fascia-roller-self-massage/dp/B085DQBW11 that I used on my forearms when I was climbing a lot more than I am now and it's great (recommended by Cristiano Costa when I went to him with a finger injury). I have considered an armaid multiple times in the past but couldn't really justify the price to myself.

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Nef in reply to @zooeyzooey

That looks good, but i dunno if I’ll manage to get into the deep trigger spots like I can with my fingers.

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