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had to search online for tips to make it easier, had to do that for a lot of things but never putting on an item of clothing before...
Lol... I kinda fight with it up my shins, roll mine up then fold it over under the knee and roll it up.
Finger is getting better. I can flex it so no tendon rupture. The tip might be fractured but can't do anything about it so I've buddy taped it. (thanks to some really helpful guidance)
I managed to go to the gym today but only did push exercises so didn't put pressure on the finger (bar rested on my palms). Seemed OK. Can't train tomorrow and Saturday I'll probably do legs or abs.Cheers for asking.
ChainBreaker
zooeyzooey
had to search online for tips to make it easier, had to do that for a lot of things but never putting on an item of clothing before...
how's your finger by the way?