Might it be worth shaking up the routine? Add a mile to a day you have a rest day after, take a mile off the day when you ran the day before? Or something to that effect.
I think that’s a great idea. I do fancy going for a bike ride too just to mix things up
@Light_EDDed started
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Might it be worth shaking up the routine? Add a mile to a day you have a rest day after, take a mile off the day when you ran the day before? Or something to that effect.