The Maurten is 80g of carb? The SIS says 22g of carb. Is it fair to say overall you're taking about 9 gels equivalent, dissolved in about a litre of fluid? Seems a far easier way to consume the carbs than faffing with so many gels.
Well that’s part of the advantage of Maurten is it’s more efficiently delivering what you need I think so maybe a bit unfair. Really best advice is find out what works for you (brand/caffeine/frequency) and go with that.
The Maurten is 80g of carb? The SIS says 22g of carb. Is it fair to say overall you're taking about 9 gels equivalent, dissolved in about a litre of fluid? Seems a far easier way to consume the carbs than faffing with so many gels.