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TGR
@pullingteth
So I finally looked up what StrongLifts was .
Decided to give it a go , a bit of structure.
It seems such a backward step and then you’re not supposed to add much else .
Blimey …… but it seems to get results .
I guess in 4 weeks I’ll know .
Atm I’m having trouble with the ap , it really really wants me to pay for the pro version