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For the last few years it's become more popular to 'degloss' with a sprayed liquid. Then use a tiny microfibre roller that's designed for the latest acrylic paints. Alkyd eggshell is probably the easiest to get a good finish with. On top of Zinsser 123+ of course! If you are going for a darker colour you can tint have the primer tinted.
Any tips on painting Ikea furniture? Looking to paint a set of Pax wardrobes. Thinking 240 grit sanding, Zinsser water based primer, then paint 2x