You are reading a single comment by @dbr and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
RonnieOatmilk
@dbr
First wee run in over two years yesterday. Felt great, defo gonna get back into it this winter.
I have classic DOMS, didn’t go too hard and only 2.5km. Should I do an easy run again tomorrow morning, or yoga and rest until next week?