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After the intial setting up (about 5 mins of adjusting) they take about 30 seconds to install/remove each time. It's just a rubber strap to stretch around the fork legs and seatstays.
I use to have an ass saver/mus guard on my work bike, but found them useless and bought a pair of Raceblade Xl's and never looked back. Been using the same ones for 4/5 years now.
farewell
ltc
Hmm, they would probably be better than the single flap of plastic style guards in terms of protection, the downside might be ease of installation and removal. I guess there's got to be a compromise somewhere.