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Sorry to hear that. What was the diagnosis last year?
@Oliver Schick it can help but it can't fix.
I should probably document my issues and hopefully resolution in this thread or at the sciatica thread at some point but it's going to be quite long!
Fox
And one year later my back has gone again. I wasn’t doing anything exciting, was on the phone and hitched my trousers up and bam. Fuck knows why, have lost a considerable amount of weight and been doing more yoga, core work and resistance band work this year. Now sitting in a hot bath feeling sorry for myself. Was meant to be doing heavy lifting today - collecting firewood and preparing building site and pallets for a delivery of materials today. Fuck fuck fuck