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I found this series of videos helpful: https://www.youtube.com/channel/UCy67jdMC9aYziLX9CDy1ENQ
I found this series of videos helpful: https://www.youtube.com/channel/UCy67jdMC9aYziLX9CDy1ENQ
Does anyone have any goto/recommendations for books/videos/plans for kettlebells. The last 18 months has turned me into a 41 year old weakling and I need to address it. Thanks ~ Si