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Steve Cotter is good - has plenty of videos etc on YouTube on form, there are loads of other 30min etc. workouts to follow too.
I always recommend going to a class & have some old school Russian kettlebell fanatic tear you up real good - I always found I done 10x the amount of work during a 45 minute class than an hour in the gym randomly flinging the bells around
mcJ78
Does anyone have any goto/recommendations for books/videos/plans for kettlebells. The last 18 months has turned me into a 41 year old weakling and I need to address it. Thanks ~ Si