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Nice! They're full on pause squats as well so way more in the tank. I take a set of 2.5, 0.5 and 0.75 plates with me to the gym since there's only 1 set of 2.5/1.25s. Worth considering.
zooeyzooey-
That was just warming up with 70 - always try and have a wiggle in the bottom position to try and get things nice and loose, so the set with 100 didn’t have any hanging around at the bottom!
I was thinking about buying 2.5kgs but thought I’d look mental. You’ve convinced me, lol. To buy them that is, not that it’ll make me look mental, lol.
Nef
Quite chuffed, managed 1x5 @ 100kg for squats today, then 5 @ 90, and 80 (annoyingly no 2.5kg plates here).
And that was after 1x5 of 130kg on deadlift.
Considering I hit a ropey single at 100kg for squat less than a month ago, I feel pretty chuffed that it’s coming back so quickly. Legs don’t have the instant ache either.
Have a cheeky squat video while you’re at it.