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My completely arbitrary markers were
3 weeks I cut a desk top out from ply and was absolutely spent afterwards - sofa bound after
4 weeks I walked up the stairs in waterstones and and could feel my heart really thumping but not out of breath
6 weeks I walked up a munro and felt 95% a little tight chested
rj
Oof, that was longer than I was expecting anyone to say :/
I had gone back to work but was feeling worse again so I've taken the rest of the week off and not planning to go back until I'm actually feeling better this time.
We're supposed to be going to Italy on holiday the week after next so I'd really like to be better for that but I suppose if necessary I can treat it like Victorian-style recuperation at the seaside sort of thing.
Still churning out those positive lateral flows, lol. Sending off another PCR today but not expecting much.