Well, that's what I'm asking - totally de-load, as DST2 had to do, or scale the weight right back.
Scaling back has never worked for me with injuries, only complete rest and then load up veeeery gradually as part of recovery. YMMV of course.
@Dammit started
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Well, that's what I'm asking - totally de-load, as DST2 had to do, or scale the weight right back.