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  • When I did a 40km run at midday in August, I made probably the only sensible decision of the day and covered my entire body in vaseline. It absolutely helped.

  • I put some under my left arm where tshirts seem to chafe, on my nipples, my right inner thigh and sometimes somewhere more private if I'm wearing tight shorts.

    There are no secrets on the LFGSS running thread!

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