You are reading a single comment by @Stonehedge and its replies. Click here to read the full conversation.
  • Preacher benches are the great leveller for people lifting too much on curls.

    "Oh shit, I can't lift half of what I was lifting standing!"

  • I don't swing, I have that much self respect, but at the end of two sets of 20x20 I was definitely not moving only my lower arms, there was some back arching going on there.

About

Avatar for Stonehedge @Stonehedge started