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I didn't know either. Every day is a learning day.
I've been using Lift , although it doesn't have anything for warm ups.
I didn't know either. Every day is a learning day.
I've been using Lift , although it doesn't have anything for warm ups.
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NotThamesWater
I only use it because I have a Garmin, but the Garmin Connect app is free I think and is fine for basic logging
I don't bother with weight and reps but it's there to be used if you want to.