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I only use it because I have a Garmin, but the Garmin Connect app is free I think and is fine for basic logging
I don't bother with weight and reps but it's there to be used if you want to.
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Stonehedge
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Ooo I didn't know it did that either - looks just the ticket, ta
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I didn't know either. Every day is a learning day.
I've been using Lift , although it doesn't have anything for warm ups.
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Oh fuck this looks useful! Good shout.
mcJ78
NotThamesWater
Nef
Anyone recommend a free app for tracking workouts / progress? Was going to use the stronglifts one but I'm mixing it up slightly so it doesn't really work, is "strong" any use?