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@mcJ78
Day 2 began with my legs almost buckling walking down the stairs this morning - always a good sign on the way to the gym at 6am after an almost 2 yr hiatus...
Shoulder press had dropped a fair bit - this was something I was planning to concentrate more on before I drifted away from weights so it previously needed work anyway, row & deadlift were fine form-wise but i'll need to put some effort in to build the weights back up again...
Real test starts tomorrow when I do squats again - robocop strut, here we come.