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work 12 hours
I think I've found your problem.
We all lose our mojo from time to time, you've recognised you want to change so that's a good first step! You could try mixing things up a bit like doing some intervals or something where you just do what your watch says and don't have to think about it?
Arducius
smithchild
Really really struggling with motivation at the moment. I'm doing a silly challenge this year where every month we add 5km to a run, so this month I should have done a 45km run. But I just haven't been able to face it. Most of the time I can't even face a 4.5km run. My day consists of: wake up early - doom scroll in bed - eventually get up and rush to get to work - work 12 hours - go home - feed cats - eat dinner - doom scroll a bit more - lie awake in bed feeling anxious.
It's just so frustrating as I have time (I could cut out the doom scrolling! some of it anyway) and it would help me sleep better and feel less anxious (plus the weather is finally nice for running) but the last few times I've run, I've just ... stopped.
Anyway I don't really have a question, I'm just feeling pissed off about it and wanted to vent here. As you were.