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Are you working out whether to do more or less?
I'm not doing London, but if I was then I think I'd happily do 5mi early in the week, then probably a bit of cycling at some point, and an easy 15mins or so with a few strides on the Saturday.
Generally with a taper then you should be getting itchy feet and feeling like you're not quite doing enough...
duncs-
If your not feeling like your quite doing enough your probably doing it right. You can't over taper in just a week but you can certainly over train. Take it easy but keep moving. Early nights and stay well hydrated then @doubleodavey go after it 🏃🏻♂️💪
Retro_Bastard
Is anyone tapering for London this weekend?
What sort of mileage are you doing over the next few days? I'm trying to work out whether to do the 5 miles that the training plan suggests