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  • Is anyone tapering for London this weekend?

    What sort of mileage are you doing over the next few days? I'm trying to work out whether to do the 5 miles that the training plan suggests

  • No. Ask the flying @PhilPub.

    I'd say to definitely run this week. Maybe a mile or two of MP in there. Unless you're injured. Unless the injury is taper madness.

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