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  • Back to the legs session today, I did 20/30/40/50/60/70/80 for my first set, following a 12/10/8/6 /6/6/6 pattern, then did three sets of 40/50/60 at 8/6/6 which seemed to hit the balance of "this is hard" without going to "I can't do this".

    Quite happy to get 80kg for six (that's just over my bodyweight currently), I'm not sure what I could have done at 90kg - probably not six though. Be a nice milestone to get 90x6.

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