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Same knee as before. It was the off road as it was pretty bumpy, i was definitely carrying too much weight as had by bivvy (came in handy though). I changed the set up after it went for the first time and tried to manage the pain.
It was a fun event and loved having a little insight into the ultra world
Norfolkbound
@frank9755
Bad luck! Hope the knee settles down with some rest.
Most important question is what caused it?
What could you have you done differently from before - luggage on the bike, riding off-road, any position tweaks you made for it? Is it the same knee as earlier in the year?
Thanks for insight on Josh vs Neil. Not a shock that Neil could be winning but the margin is massive.