You are reading a single comment by @ChainBreaker and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Ptown
@ChainBreaker
Does anyone have a free program that can extrapolate meaningful results from the data from gym sessions?
I used to track my sessions religiously when i was younger, but havent for years and suspect im losing out on some gainz. I found that the tracking lead to nothing really. I could find out what my last sessions workout looked like, or what my PB was but Ive found that i can remember that shit (or think i can).
I've now gone out and bought a log book.