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I use a long loop band to hit shoulders and glutes before starting, takes 5 mins. I'm at the point now where the main lifts are starting to kick my arse so I cba spending any longer in the gym than I need to.
The over head press is especially kicking my arse at 42.5kg (fail on last rep a few times now) but I'm probably not eating enough.
Haggis
TGR
How do you guys warm up for your Stronglifts sessions?
And do you add on any accessory exercises at the end?