You are reading a single comment by @Greenbank and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Greenbank
#23 today.
Another spin class and 2k swim planned for tomorrow.
Spin class teacher had hinted at doing a 10 minute interval test this week. If he does that I'll be opting out or aiming for about 80% of what I'd expect to normally do.
Booked #24 for just before Christmas. Next award is at #25 if I remember correctly.