Yeh did a quick run off the rollers today and it was ok actually. Swimming is my main work on but I’ve at least started this now! The run and bike distance will be no issue so I can work on just getting faster at those
Can you train for Swim with a local masters group? Best thing I did to improve.
@rhb started
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Yeh did a quick run off the rollers today and it was ok actually. Swimming is my main work on but I’ve at least started this now! The run and bike distance will be no issue so I can work on just getting faster at those