You are reading a single comment by @ChainBreaker and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@ChainBreaker
Pre workout
Either non stim or stim. Some contain various forms of carbs or sugars.
Personally heavy carbs make me lethargic. Something for before bed.