with adaptive training if I go out for a ride on my bike without a power meter (so TR doesn't read it as a session) does that mean they assume i missed that session and then make subsequent sessions easier?
with adaptive training if I go out for a ride on my bike without a power meter (so TR doesn't read it as a session) does that mean they assume i missed that session and then make subsequent sessions easier?
No, it'll only make them easier if you struggle with the subsequent session.
with adaptive training if I go out for a ride on my bike without a power meter (so TR doesn't read it as a session) does that mean they assume i missed that session and then make subsequent sessions easier?