You are reading a single comment by @SideshowBob and its replies. Click here to read the full conversation.
  • I keep toying with the idea of buying some ‘super shoes’ despite my distinctly average performances… I don’t want to use that particular power-up until I’m at my target weight and already sniffing-around my 20m 5km target.

  • The biggest improvement using carbon shoes for me so far has been in half marathon distances on a road.

    About 4-6 weeks ago my half PB (non carbon) was 1.51.06

    A couple of days ago with carbon = 1.42.03

    Using carbon on a track is also getting me around quicker.

About

Avatar for SideshowBob @SideshowBob started