I keep toying with the idea of buying some ‘super shoes’ despite my distinctly average performances… I don’t want to use that particular power-up until I’m at my target weight and already sniffing-around my 20m 5km target.
The biggest improvement using carbon shoes for me so far has been in half marathon distances on a road.
About 4-6 weeks ago my half PB (non carbon) was 1.51.06
A couple of days ago with carbon = 1.42.03
Using carbon on a track is also getting me around quicker.
@SideshowBob started
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I keep toying with the idea of buying some ‘super shoes’ despite my distinctly average performances… I don’t want to use that particular power-up until I’m at my target weight and already sniffing-around my 20m 5km target.