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@kerplaagh
I deleted FB in 2019 and I'm really glad I did. Still have an IG account but recently deleted the app and I actually haven't been on since (around four weeks ago). I'm pleased because before this step I found I was endlessly scrolling and would end up losing 30 min at a time, often several times a day. I've got a nextdoor account but I only go there to sell stuff so it's fine. My only other social media account is on here and like others have said my ignore list has sadly ramped up over the last year. I think the majority of the bile and willy waving stuff is generated by around twenty people so once you've got them on ignore it's ace.