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  • Well chuffed managed a 5k under 25min. I used to hate running but something clicked and I started to enjoy it. I like the ease of just putting on trainers and going out for an hour or so. Would like to get a lillte mp3 player with blue tooth so I can leave my phone at home.

  • Ta mate was v happy. To see a real progression. Part of me thinks something must have timed wrong

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