Electrolytes, Drinks & Hydration

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Nick_S

What are the current forum recommendations for hydration tables (no caffeine), NUUN, High 5, SIS or something else, e.g., Dioralyte sachets?

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hippy in reply to @Nick_S

Whatever is cheapest that doesn't taste shite. I tend to use Torq powder since, if I'm riding enough to worry about hydration I probably should be fueling too, but I do have tabs for occasional use - I buy whatever is on special. In my case it was some High5 and some Wiggle tabs.

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