I saw the physio yesterday who worked on my right forearm (Tennis Elbow, apparently), today at lunch I managed to push my left arm to failure when doing seated bicep curls - which is the first time in ages, and entirely due to pain in my right forearm not stopping play.
The physio said to get a forearm strap, but not which one - anyone use one/can recommend?
I saw the physio yesterday who worked on my right forearm (Tennis Elbow, apparently), today at lunch I managed to push my left arm to failure when doing seated bicep curls - which is the first time in ages, and entirely due to pain in my right forearm not stopping play.
The physio said to get a forearm strap, but not which one - anyone use one/can recommend?