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Stop running immediately!
Sounds like:
https://patient.info/foot-care/heel-and-foot-pain-plantar-fasciitis/achilles-tendinopathy
Stop running immediately!
Sounds like:
https://patient.info/foot-care/heel-and-foot-pain-plantar-fasciitis/achilles-tendinopathy
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Scoot
@Jonny69
Persistent niggle in my achilles tendon, about halfway up the tendon between the bony bit on the back of my heel and where it joins onto the calf muscle. Feels bruised when I press or squeeze it and sort of follows the tendon extension when I extend it. I can feel it twinging when I first go out and it gets irritated on longer runs. Any ideas?