I’ve been drinking a lot of caffeine lately, I am a caffeine addict, I don’t think that helps with running personally, maybe its something else making you more thirsty?
I do drink a lot of coffee in the morning and it’s probably not ideal but since quitting fags and cutting down on booze it’s one of my only vices left, I’m not ready for that emotional break up yet even if it’s dehydrating me to death.
Weather sucks I’m not running in a oven
I’ve been drinking a lot of caffeine lately, I am a caffeine addict, I don’t think that helps with running personally, maybe its something else making you more thirsty?