Oh, do a bit of out of the saddle pedaling. 30 seconds each time you stand up is what you need to get blood flowing to the area. Adjust saddle and bars to take some pressure off arse.
@hippy started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Oh, do a bit of out of the saddle pedaling. 30 seconds each time you stand up is what you need to get blood flowing to the area. Adjust saddle and bars to take some pressure off arse.