You are reading a single comment by @GroggyJoe and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
GroggyJoe
I rarely run with water unless it is warm / hot and I'm going more than 16 miles or so.
Have a pint of water about an hour before? Drink as much as you want when you get back.
Or run with an easy to hold bottle