No kids yet, so can’t really use that excuse…
I struggle with staying hydrated in this heat tbh, still getting used to how much to drink before and after and how much to bring
Enter a race, something longer or harder than you've done before? That usually works.
@RonnieOatmilk started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
No kids yet, so can’t really use that excuse…
I struggle with staying hydrated in this heat tbh, still getting used to how much to drink before and after and how much to bring