Running

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GroggyJoe

I want to start running more often, someone motivate me…

I no longer have any good excuses not to

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doubleodavey in reply to @GroggyJoe

Schools break up soon, so if you have young kids, a run will get you a bit of peace and quiet
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Light_EDDed in reply to @GroggyJoe

I’d go for a long walk. Probably about 3-5 miles Once you are out and about enjoying the scenery and that pace you can build on that.

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