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  • Be careful on the iodine front. I took a supplement last year (that mouth spray stuff) and fucked my thyroid. Docs thought I had cancer amongst other grim things.

  • Whoa! Any more info? My understanding was that there is a general iodine deficiency in vegans in Europe unless you're a really big fan of seaweed.

  • No idea, docs were also a bit surprised. I was ill on and off for about 8 months with enlarged painful lymph nodes. I had to be tested for lymphoma, aids and lupus amongst other things which all came back fine. Doctors were a bit stumped until a few weeks after I stopped taking the spray my symptoms cleared up thankfully. Got told maybe I'm just sensitive and not to bother with it.

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