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  • Feeling pretty empty this week but still equalled my best time on a segment I ran through during Thursday's interval session (on the last interval too) so seems like I'm doing better than I feel. Anyone else ever have weeks like that?

  • Yeah all the time. Those horribly sloggy runs that you think are about 2mins a mile slower!

    In other news, got a few runs in the Ultra Glides. They feel nice, have a good shape to them, not tight at the toes. They don't feel as nice as the Nike's, but they're pretty close and much nicer than the Pegasus 11. (Although Pegasus 11 will become my winter muddy shoes)

    Would recommend.

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