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dbr-
Looks like you were correct - https://www.trainerroad.com/forum/t/unstructured-outdoor-rides-and-adaptive-training-progresssion/59307
Looks like you were correct - https://www.trainerroad.com/forum/t/unstructured-outdoor-rides-and-adaptive-training-progresssion/59307
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pjhobs
I assumed they did, following a weekend ride that was quite different to what TR had planned I had quite a few adaptations