I get forearm injuries fairly easily so use straps again now for any barbell exercise that involves a pull, so bent over row, Romanian deadlift. I find not worrying about my grip at 70kg upwards means my overall form is better.
@Dammit started
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I get forearm injuries fairly easily so use straps again now for any barbell exercise that involves a pull, so bent over row, Romanian deadlift. I find not worrying about my grip at 70kg upwards means my overall form is better.