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  • At what kind of weight have people here started using straps for deadlifts? I'm at 100kg worksets atm and I don't think I'll be able to continue on increasing the weight much more, but I was wondering if my grip strength is something I should try work on before relying on a crutch

  • I went up to 5x165kg using alternate grip and grip wasn't an issue. I use liquid chalk and a few dead hangs to improve grip

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