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cjr
@Stoo61
Check the Fife Coastal Path can get on it from Kincardine or South Queensferry for instance, keeping to the coast up to Elie would be simple enough. There are interesting wee gravel sections to link together, complicated to explain without creating a route...
Which I did:
https://www.komoot.com/tour/396312569?ref=wtd
This is Stirling to Dysart (Just on the edge of Kirkcaldy, from there i'm not particularly clued up) Some really nice scenic sections along the coast, taking in some local forests. Naturally some tarmac but it ain't the highlands round here.