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That sort of nonsense has been going on for ages.
Back in the days that I actually lifted, there was a fella in the gym that would kneel on a swiss ball and do DB shoulder presses.
Probably great for core, but so easy to fall of and cripple yourself
Humans have a tendancy to want to show off... Even if it means doing stupid things. Its probably being going on since the dawn of time, but now we get to see it recorded for our pleasure.
Heres a comedian who tries to educate as well. A little bit preachy but some good content.
https://www.youtube.com/watch?v=Rzjc1Y6INJo&list=PLBOxgaK5I5IGSkeuEDiGfAxBTQGeN17kK&index=4
&v=Rzjc1Y6INJo
ChainBreaker
That sort of nonsense has been going on for ages.
Back in the days that I actually lifted, there was a fella in the gym that would kneel on a swiss ball and do DB shoulder presses.
Probably great for core, but so easy to fall of and cripple yourself